Traditional Remedies for Common Winter Illnesses

Traditional Remedies for Common Winter Illnesses

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Winter is the season of scarves, mittens, and the inevitable colds, sneezes, and coughs. As we spend more time indoors, sharing close quarters and less


Swicy Food Trend: A Sweet and Spicy Revolution

Swicy Food Trend: A Sweet and Spicy Revolution

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The culinary world has seen countless trends, but the rise of "swicy" food is captivating food lovers worldwide. "Swicy," a fusion of sweet and spicy


Rooting for Root Vegetables

Rooting for Root Vegetables

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Some of our tastiest vegetables are built from the ground up, literally. Root vegetables are the edible plants that grow underground. They are highly nutritious


Cold Weather Fuels Your Fitness

Cold Weather Fuels Your Fitness

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As the temperatures drop. cold fills the air and snow blankets the ground, the tendency is to retreat indoors. We trade our morning runs and


Artificial Intelligence: Your Smart Partner in Nutrition

Artificial Intelligence: Your Smart Partner in Nutrition

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Artificial Intelligence has captured the spotlight and is being used in more places than we can imagine. As a Registered Dietitian, I was especially interested


From the Publisher’s Desk

From the Publisher’s Desk

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The 2025–2030 Dietary Guidelines for Americans are being developed to help individuals make healthier food choices and reduce the risk of chronic diseases such as


Editor’s Note

Editor’s Note

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As we say goodbye to 2024 and welcome the new year, it’s a time to recognize the progress we've made and set our sights on


Sekoteng

Sekoteng

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Servings: 4 Time: 1 hour, 10 minutes


Ginger Miso Soba Noodle Soup

Ginger Miso Soba Noodle Soup

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Servings: 2 Time: 25 minutes


Kadha

Kadha

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Servings: 2 Time: 25 minutes


Rutabaga and Carrot Mash with Chicken

Rutabaga and Carrot Mash with Chicken

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Servings: 5 Time: 35 minutes


Announcing the IFANCA® 22nd International Halal Food Conference 

Announcing the IFANCA® 22nd International Halal Food Conference 

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IFANCA® 22nd International Halal Food Conference  April 13-15, 2025, Chicago/ Rosemont, Illinois, USA  The Islamic Food and Nutrition Council of America (IFANCA®) will host its