As we say goodbye to 2024 and welcome the new year, it’s a time to recognize the progress we’ve made and set our sights on new goals for the year ahead. Winter reminds us to stay warm, spend time with loved ones, and take care of our health. As we step into 2025, let’s prioritize our well-being and commit to resolutions that are meaningful and achievable.

Our cover story, “Traditional Remedies for Common Winter Illnesses,” explores Islamic guidance from the Qur’an and cultural traditions on managing winter ailments. This timeless wisdom reminds us of the balance between faith and practical care in tending to our health during the colder months.

On a spicier note, “The Swicy Food Trend: A Sweet and Spicy Revolution” explores the rising popularity of this bold flavor combination, perfect for those seeking to add a little warmth and excitement to their dishes.

As AI continues to rise, it’s transforming how we approach everyday tasks, including our health. “Artificial Intelligence: Your Smart Partner in Nutrition” delves into how this innovation can empower us to make healthier food choices. From creating personalized meal plans to tracking nutrient intake, AI can help us eat better and stay on track with our wellness goals in the new year.

The earthy richness of root vegetables is highlighted in “Rooting for Root Vegetables,” celebrating their versatility, nutritional benefits, and their role as key ingredients in global winter comfort foods. Our recipes include a selection that complements these themes, featuring dishes with root vegetables and warm, soothing drinks inspired by Indonesian and South Asian cultures—perfect for homemade remedies.

As we embrace the colder temperatures and indulge in comforting meals, preservation methods like freeze-drying become increasingly valuable. “From Freeze to Feast: The Art and Science of Freeze Drying” explores how this preservation technique works and how you can easily try it at home too.

For those looking to stay active despite the chill, “Cold Weather Fuels Your Fitness” provides inspiration and research-backed advice for exercising outdoors. Embracing movement, even in winter, can invigorate the body and uplift the spirit.

Finally, our spotlight on The Sabeel Center highlights an innovative initiative by IFANCA. Featuring a state-of-the-art Islamic museum, cultural and spiritual community programs, and a cutting-edge test kitchen, the center provides a safe space for individuals of all ages and cultures to connect and come closer to the values that unite us all, strengthening the sense of community.

To find out about all the latest IFANCA and Halal Consumer magazine updates, follow us on Facebook, Instagram, LinkedIn, and X. We also welcome your feedback at halalconsumer@ifanca.org. We love hearing from our readers!

Sincerely,
Zehra Jafri, Editor