Comfort Foods Across Cultures

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Warm apple pie or a spicy chicken stew, a hearty soup or piping hot haleem (a slow cooked, spicy meat and grain dish popular in


The Dietitian Is In—A Prescription to Aging Gracefully

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Mrs. Molly Darden, an Atlanta, Georgia native, exchanged a sedentary lifestyle for water skiing at age 70. “After several water skiing lessons, I began to


Food Fraud on US Dining Tables

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If you have lived in developing countries, the notion of food being adulterated with poor quality, even harmful ingredients, is not uncommon. Given the global


The Case for Halal Certification if There Is No Meat in a Product

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Chocolate is a universal weakness. Its ingredients generally are cocoa, sugar, butter, whey, nuts. It could also be flavored with mint, strawberry or vanilla. And


Halal for Entrepreneurs: Your Key to New Markets

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If you are reading this, you have probably been mulling over the possibility of entering the halal certified products business. According to business trends, halal


The Buzz on Facebook.com/HalalConsumer

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I received the Fall edition yesterday and have already read it cover to cover. The ′Do-it-Yourself Udhiyah′ was perfectly timed as I have been considering


Whey to Go: The Best Kept Health (& Weight Management) Secret

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As the mother of a high schooler, who puts in long hours studying and on the hockey field, I am rather shocked by how hard


The Fit Muslim—Come Rain or Snow

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Ayesha Akhtar is a community health educator for both the Epilepsy Foundation of Greater Chicago as well as HEART Women + Girls, which she co-founded.


Butternut Squash Soup

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Serves: 6 | Prep Time: 20 minutes | Cook Time: 35 minutes   Ingredients 2 lb. butternut squash, peeled and diced 1 apple, peeled and


Spiced Brownies

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Serves: 6-8 | Prep Time: 10 minutes | Bake Time: 18-25 minutes   Ingredients 1¼ cups granulated sugar  ¾ cup Organic Valley® butter  2 tablespoon


Eggplant and Arugula Salad

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Serves: 8 | Prep Time: 20 minutes | Cook Time: 20 minutes


Spicy Haute Dining

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It is said that people eat with their eyes first and the way food looks has the power to augment or diminish its taste. Uncomplicated