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Staying Active: A Lifetime of Fitness

As a tap dance instructor for over 10 years who mainly teaches children and teenagers, I’ve had the pleasure of teaching a handful of people

Healing Your Headaches

After giving birth to her third child, Shereen Hussain started suffering from such debilitating migraines that she was often out of commission for days at

The Deets on Detox Water

While no one would suggest we drink the water we rinse our fruits and veggies in, a glass of water with a sprig of mint

Flour Power

Oh no! Not another article glorifying gluten, gluten-free, or gluten bashing. Don’t worry. This article will not make you feel guilty about eating a few

From the Publisher’s Desk

Assalamu Alaikum, As the year 2016 comes to an end and we welcome 2017, let me start by wishing you a Happy New Year! May

Editor’s Note

Assalamu Alaikum, New year, new you? That’s how the saying goes. Many of us, perhaps by tradition, like to resolve that we will be a

Winter 2016

The Sixteenth Annual Chicago Muslim Turkey Drive

CHICAGO, Illinois (October 25, 2016) — We are pleased to announce the 16th edition of the Chicago Muslim Turkey Drive. The drive increases turnout at

At War with Food

After a little over a year of what seemed to be a blissful marriage, 19-year-old Deena Khaled* got a phone call that would change her

A Look at Yoga & Islam

Intuition is an instinctive feeling rather than a conscious reasoning. Studies indicate that intuition plays a major role in our lives, telling us when to

Roasted Vegetable Risotto

Servings: 4–6

Pumpkin Power Smoothie

Servings: 1