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Deceptive Chef’s Homemade Kimchi

Servings: yields 1 quart

Deceptive Chef’s 5 Star Dill Pickles

Servings: yields 1 quart

Fermenting Foods for Future Fare

For centuries, in most cultures throughout the world, fermented foods have held an important place at the table. Without any refrigeration it would be one

From the Publisher’s Desk

Assalaamu alaikum, For many, eating some form of animal protein on a regular basis is normal. Most enjoy a barbecued steak or burger at a

Editor’s Note

Assalamu alaikum, Continuing the spotlight on physical fitness, this issue presents “Let’s Get Hard Core," providing insight into the “core” muscles that control our movements,

Spring 2019

The Nu Skin Product Tegreen

The Nu Skin product Tegreen, marketed under the Pharmanex brand, is now also halal certified for markets in South Africa as of March 15, 2019.

Krona Therapeutics Achieves IFANCA® Halal Certification for Women’s Healthcare Products

CHICAGO, Illinois (February 4, 2019) – The Islamic Food and Nutrition Council of America (IFANCA®) and Krona Therapeutics, Inc. are proud to announce the halal

Weight Management: What Do We Have to Lose?

The South Beach diet. The Paleo diet. The Atkins diet. The Mediterranean diet. And then there is the “see food, eat food” diet that the

Realign Your Mind and Body with Pilates

With names like “the Spine Twist,” “the Saw,” and “the Jack Knife,” Pilates may sound more like a method of medieval torture than an exercise

Riced Cauliflower Taco Salad

Servings: 4

Shrimp and Vegetable Stir Fry

Servings: 4