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Spring 2017

Homemade Face Wash

Immune Boosting Roller

Non-Toxic Household Cleaner

The Power of a Single Drop: Could Essential Oils Be the Cure?

Ward away bed bugs, get rid of your acne, and regulate your digestive system—all with just a few drops of essential oil. That’s the claim,

Food for Thought: Understanding Food Addiction

Some foods are just easy to love. Try as we might to resist chocolate cake, potato chips, or soda pop, as soon as we have

Banana Bread

Servings: 10-12

Triple Berry Smoothie

Servings: 1

Slow-Cooker Fasoolia Khadra (Beef and Green Bean Stew)

Servings: 10-12

Savory Spicy Winter Muffins

Servings: 12-14

Thiamine: A Wonder Vitamin

In the world of vitamins, the stars are vitamin C, vitamin D, and vitamin A, boasting the ability to improve everything from skin to eyesight

The Versatility of Vinegar

From cooking to cleaning to healing, vinegar is considered one of the most flexible ingredients when it comes to its usage. An ancient liquid dating