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Banana Date Bread

Preparation Time: 10 minutes | Cooking Time: 15-20 minutes

Meat Loaf

Recipe that is sure to please the kids. This recipe yields 4-6 servings and can easily be used for meatballs as well the next day!

Chicken Soup & Sandwich

Preparation Time: 5 minutes | Cooking Time: 20-25 minutes Ingredients 2-4 medium lean chicken breast pieces 1 medium onion 2 whole garlic salt to taste

Simmering Special Soup

Egg Sandwich

Preparation Time: 5 minutes | Cooking Time: 20-25 minutes

School, Snacking, and Success

It’s that time of year again when you hear squeaking of new sneakers, smell newly sharpened pencils (do children use pencils and sharpeners anymore), and

Healthy Snacks

As school begins, parents’ frantic search for snacks also starts. Be it snacks for school, after school, home, or sporting events, feeding kids healthily is

Parental Tips

When our children were younger, we lived in a school district with very few Muslim students. The students, teachers, and school administrators had limited exposure

Lunchtime Bliss

As a young immigrant to this country, I had a lot to learn about what were the best and healthiest choices when it came to

Modesty—A Challenge for Teenage Muslim Girls

It seems like yesterday my husband and I began our lives as parents. In reality, it has been nearly fourteen years since our daughter, Amira,

Avocado Lime Popsicles

Changing Eating Habits

After a long day of gardening and yard work during the sweltering summer days Faiza Khan and her husband Abdul Wasif of Woodale, IL, often