Modesty—A Challenge for Teenage Muslim Girls

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It seems like yesterday my husband and I began our lives as parents. In reality, it has been nearly fourteen years since our daughter, Amira,


Avocado Lime Popsicles

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Changing Eating Habits

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After a long day of gardening and yard work during the sweltering summer days Faiza Khan and her husband Abdul Wasif of Woodale, IL, often


Preparing Children with Special Dietary Needs for School

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With summer officially over and the school year already in session, some parents may still find themselves adjusting to their youngsters heading back into the


Creative and Attractive Snacks

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When Sarah Ibrahim’s children come home from school, she has healthy snacks waiting for them on the kitchen island. From piping hot lentil soup in


From the Publisher’s Desk

From the Publisher’s Desk

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Aasalamu Alaikum, The halal concept in America is no longer in its infancy; it has become a toddler and the word “Halal” is mentioned in


Editor’s Note

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Assalamu Alaikum, It is ‘Back to School’ time. This time of year reminds me of the first verses of the Quran that were revealed to


Fall 2013

Fall 2013

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IFANCA® Arranges IFtar for IFT Attendees Observing the Fast of Ramadan

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CHICAGO, Illinois (July 9, 2013) — The Islamic Food and Nutrition Council of America (IFANCA) has arranged an Iftar every evening for attendees of the


Sports & Energy Drinks: Should You Believe The Hype?

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Whether it’s Gatorade®, Powerade®, VitaminWater®, 5-Hour Energy®, Red Bull®, Monster® or Fuze Beverage®, Sports and Energy Drinks form a multibillion-dollar energy-drink industry. Hugely popular, especially


Water: The Source of Life

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ALLAH, Subhanahu wa ta’ala, teaches us in Qur’an, the importance and value of water, as HE says: Do not the unbelievers see that the heavens


Strawberry and Feta Salad

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This recipe creates a very tangy, fresh and flavorful summery taste you can enjoy with the family and loved ones.