Speckled Chocolate Chip Cookies

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Preparation Time: 10 min. | Cooking Time: 12 min. Makes 48 cookies (360g)   Ingredients 1 cup (250 ml) black bean flour or whole bean


Peanut Butter Cookies

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Preparation Time: 10 min. | Baking Time: 10 to 12 min. Makes 32 small cookies   Ingredients 1 cup (250 ml) crunchy natural peanut butter


Oatmeal-Berry Bars

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Preparation Time: 10 min. | Baking Time: 20 to 25 min. Makes 16 squares   Ingredients 1 cup (250 ml) white bean flour 1 cup


Crêpes

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Preparation Time: 5 min. | Baking Time: 10 min. Makes six 8-inch crêpes   Ingredients 1 egg ½ cup (125 ml) milk of choice 1


Chocolate Brownies

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Preparation Time: 10 min. | Baking Time: 30 to 35 min. Makes 16 servings   Ingredients ½ cup (125ml/1 stick) unsalted butter or buttery spread


Apple Crisp

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Preparation Time: 15 min. | Baking Time: 40 to 45 min. Makes 6 servings   Ingredients Fruit 5 large Granny Smith apples zest and juice


Get Your Bean Flour Fix

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Apple Crisp Chocolate Brownies Crêpes Oatmeal-Berry Bars Peanut Butter Cookies Speckled Chocolate Chip Cookies


Clean Labels: A Story of Consumer Clout

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Healthy eating experts recently cheered along with Walmart executives as they unveiled a new grocery logo in Washington D.C. Yes, Walmart’s new “Great for You”


Give Thanks Like There Is No Tomorrow

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Thanksgiving — just the mention of the word conjures images of homes bustling with family and happy voices, and an endless spread including roasted turkey,


Chewy Ginger Cookies

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This is the ultimate holiday spice cookie that tickles the tongue and satisfies the most sophisticated of palettes. The fresh ginger gives it a real


Maple Walnut Sticky Bars with Clove Scented Shortbread

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These shortbread bars have an irresistible crisp cookie bottom with a subtle hint of sweet, aromatic clove. The topping is quick and requires no additional


Cornmeal Rosemary Cookies

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Not too sweet, not too savory, these cookies can be enjoyed as a dessert or as an accompaniment to a cheese platter. The freshness of