Chocolate Brownies
Recipes from Pulse Canada
September 30, 2012
Preparation Time: 10 min. | Baking Time: 30 to 35 min.
Makes 16 servings
½ cup (125ml/1 stick) unsalted butter or buttery spread
¾ cup (175ml/about 6 oz) bittersweet chocolate chips
1¾ cups (300 ml) sugar
3 large eggs, room temperature
½ cup (125 ml) black bean flour
¼ cup (50 ml) cocoa
½ tsp (2 ml) xanthan gum
½ tsp (2 ml) table salt
¼ cup (50 ml) chopped walnuts or pecans (optional)
1 piece (50g) | % Daily Value | |
Calories (kcal) | 166 | |
Protein (g) | 3 | |
Fat (g) | 10 | 15 |
Saturated Fat (g) | 6 | 29 |
Carbohydrates (g) | 19 | 6 |
Fibre (g) | 2 | 8 |
Sodium (mg) | 62 | 3 |
Potassium (mg) | 130 | 4 |
Folate (mcg) | 18 | 8 |
Calcium (mg) | 17 | 2 |
Iron (mg) | 1 | 6 |
Thiamin (mg) | 0.04 | 3 |
Riboflavin (mg) | 0.56 | 4 |
Niacin (mg) | 0.84 | 4 |
Zinc (mg) | 0.5 | 5 |