The Perfect Cup of Tea

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Tea is an aromatic stimulant containing various polyphenols, essential oils and caffeine. The tea plant itself is Camellia sinensis, a native of Southeast Asia. Tea


Falafel and Cucumber Sauce

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Ingredients 1 can chickpeas (garbanzo beans), drained 1 onion, chopped ½ cup fresh parsley 2 cloves garlic, chopped 2 teaspoons ground cumin 1 teaspoon ground


Moroccan Grilled Lamb Chops

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Ingredients 1.5 (700 grams) pound lamb chops – halal certified 6-8 fresh mint leaves (finely chopped) ¼ cup finely chopped parsley 2 teaspoons paprika 1


Roast Breast of Lamb Moroccan Style

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Eating for Your Heart

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The Mediterranean diet is not a get-slim-quick gimmick, and it does not mean loading up on spaghetti and Greek yogurt. Rather, it is learning to


Baklava

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Lentil Rice

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Stuffed Zucchini

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Stuffed Grape Leaves

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Salmon Panzanella

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Tomato Salad

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Hummus

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