Exercising Your Heart Muscle
Read MoreHopping onto a treadmill and walking in place on the fast-track to nowhere can make even the most seasoned man or woman gasp for breath
Obesity
Read MoreFat. Overweight. Obese. If you dust off your biology and chemistry books, you will see that the term “fat” (in this case human fat) is
Why Organics?
Read MoreOrganics have become an integral part of our food system. As a young child, I knew organics to be the fruits and vegetables in that
Why Ginger Should Be Added to Your Day
Read MoreAnd they will be given to drink a cup [of wine] whose mixture is of ginger (Quran 76:17). Aromatic, pungent, and spicy, ginger is well-known
Abdominal Turbulence
Read MoreWe usually think of eating as one of the most joyful, pleasurable activities of life. What’s better than sharing a tasty meal with friends and
Managing Our Plastic Addiction
Read MoreThe invention of synthetic plastic in 1907 by Belgian-born American immigrant, Leo Hendrik Baekeland, gradually and completely changed life for people around the world. In
From the Publisher’s Desk
Read MoreAssalaamu alaikum, The use of plastic in the food industry is so prevalent, it is almost impossible to avoid it. Be it plastic wrap, plastic
Editor’s Note
Read MoreAssalamu alaikum, We hope everyone enjoyed a rewarding Ramadan and joyous Eid celebration. If we didn’t get enough exercise during the month, or even if