

Spinach and Endive Salad with Crusted Scallops
Read MoreServings: 4-6 Ingredients Tangerine Vinaigrette 1 tablespoon red onion, minced 1 teaspoon garlic, minced 2 teaspoons mixed chives, tarragon, dill, chopped 2 tablespoons extra


Milk: A Choice Beverage
Read MoreGod loves his servants and wants them to live happy, healthy lives. Through His perfect religion, God gives His followers the keys to success. In

How Diluting Face-to-Face Contact Is Making Us Unhealthier, Unhappier
Read MoreFacebook posts, reminding us that our cell phones draw us closer to those far away while distancing us from those close at hand, make the

Marathon Training: It’s More Than Just Running
Read MoreThe first step in training for a marathon may be the most significant one. Making a firm decision to take on 26.2 miles gives runners

The Spice of Life
Read MoreIf you opened up your spice cabinet right now, what would you see? Salt? Pepper? Maybe some garlic powder? Some of you may see more



Why Consumers Are Going Nuts Over Nuts & Seeds
Read MoreWhile trend forecasters predict seaweed may be the new kale for 2016, nuts and seeds are likely to continue to stand their ground as a

From the Publisher’s Desk
Read MoreAssalamu Alaikum, As we start a new year, we are always full of hope, looking forward to great opportunities and overcoming challenges. One area we

Editor’s Note
Read MoreAssalamu Alaikum, Spring is here! It seems like the season we look forward to the most; it means the cold temps are in the past.