Editor’s Note

Editor’s Note

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Winter 2016

Winter 2016

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At War with Food

At War with Food

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Namaste or Namaste-Away? A Look at Yoga & Islam

Namaste or Namaste-Away? A Look at Yoga & Islam

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Roasted Vegetable Risotto

Roasted Vegetable Risotto

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Pumpkin Power Smoothie

Pumpkin Power Smoothie

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Butternut Squash, Chickpea, and Lentil Stew

Butternut Squash, Chickpea, and Lentil Stew

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Paleo Breakfast of Champions

Paleo Breakfast of Champions

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The Enzyme Enigma

The Enzyme Enigma

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Don’t Be Bored by Gourd

Don’t Be Bored by Gourd

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Choosing Wisely: The Best Ways to Get Your Daily Dose of Carbs

Choosing Wisely: The Best Ways to Get Your Daily Dose of Carbs

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A Greasy Situation: Your Guide to Cooking Oils

A Greasy Situation: Your Guide to Cooking Oils

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