Editor’s Note
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Winter 2016
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At War with Food
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Namaste or Namaste-Away? A Look at Yoga & Islam
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Roasted Vegetable Risotto
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Pumpkin Power Smoothie
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Butternut Squash, Chickpea, and Lentil Stew
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Paleo Breakfast of Champions
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The Enzyme Enigma
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Don’t Be Bored by Gourd
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Choosing Wisely: The Best Ways to Get Your Daily Dose of Carbs
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