It is that time of the year again. Spring is here, so it is time to come out of hibernation and lose those extra pounds. Springtime means starting anew, vibrant colors, blooming flowers, out with the old and in with the new, as well as increase in physical activities.

Taking the initiative to good health is also part of springtime. Eating healthier is the right start by fixing salads, making delicious soups, blending creamy smoothies, preparing home cooked meals, and even grilling.

This season, losing weight could be achieved easily by grilling. It is a universal practice around the world and in any culture. It is fun, affordable, keeps food more moist than baking, and it is very healthy. Nowadays, there are numerous styles and sizes of barbeque grills in the market. However, it is not necessary to have to do grilling on a grand scale outside. It can conveniently be done on any standard gas range or cook top. Grilling can be enjoyed in the kitchen throughout the year.

Placing a baker’s cooling rack on a gas burner will perfectly grill chicken, burgers, kabobs and fish fillets. Proper ventilation is very essential for indoor grilling. Also smoke detectors must be checked frequently for efficiency. The baker’s cooling rack must be bigger than the gas burner, and it should be at least two inches or more tall in order to have good clearance above the stove. For precautionary measures, indoor grilling must be done on medium-low heat.


Quick & Easy Grilled Fish Fillets Recipe