Development-Supported Agriculture: More Than Just a Backyard Garden

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As massive factory farming methods continue to be viewed as inhumane, ill-conceived, or unsanitary, educated consumers are increasingly demanding greater access to organically grown, local


Halal While Traveling

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One of the most exciting and unique parts of travel is tasting novel foods and visiting new restaurants. At times this exciting endeavor can pose


Classic Carrot Cake with Mascarpone Cream

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Carrot Cake Ingredients 2 cups flour 2½ teaspoons ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon sea salt 2 teaspoons baking soda 3 large eggs


Ginger Pomegranate Chicken with Couscous

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Servings: 8


Dragonfruit Salad

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Servings: 2-3


Chai Oatmeal

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Old fashioned rolled oats meet East Indian spices for a sweet power breakfast that won’t let you down! Servings: 4


Spotlight on Organic Valley

Spotlight on Organic Valley

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We’ve all heard the phrase, “Milk does a body good.” While it may be a slogan, it’s not to be argued with, as milk and


A Taste of Heaven: Pomegranates

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The pomegranate is a unique fruit known as a symbol for good health and remedy that spans across cultures, empires, and religions. The rumaan (pomegranate


Liquid Sun: It’s What the Doctor Forgot to Order

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Migraines, lower back and neck pain, poor attention and concentration, irritability, anxiety, panic attacks, insomnia, immune-dysfunction, ear infections, heart disease, the common flu — what


Breakfast Is Best

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There is one thing I can never leave the house without. Without it, I feel empty. If I somehow forget it, my family stops me


Fighting Seasonal Allergies the All-Natural Way

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Are you sneezing nonstop, have nasal congestion, or perhaps a runny nose? Before you write off these symptoms as signs you’re coming down with a


Forget Apples & Oranges: Excite Your Palate with These Exotic Fruits

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They say, “An apple a day keeps the doctor away,” but doesn’t one tire of eating apples? Fruit is an important part of our daily