Speckled Chocolate Chip Cookies
Recipes from Pulse Canada
September 30, 2012
Preparation Time: 10 min. | Cooking Time: 12 min.
Makes 48 cookies (360g)
1 cup (250 ml) black bean flour or whole bean flour
½ tsp (2 ml) baking soda
dash salt
½ cup (125 ml) unsalted butter or buttery spread
½ cup (125 ml) sugar
¼ cup (50 ml) packed brown sugar
1 egg
1 tsp (5 ml) vanilla extract
1 cup (250 ml) semi-sweet chocolate chips
The dough will seem sticky when using bean flours. Leave enough room in between cookies for them to spread out as they bake.
| 2 cookies (15 g) | % Daily Value | |
| Calories (kcal) | 131 | |
| Protein (g) | 2 | |
| Fat (g) | 7 | 11 |
| Saturated Fat (g) | 2 | 10 |
| Carbohydrates (g) | 18 | 5 |
| Fibre (g) | 1 | 5 |
| Sodium (mg) | 46 | 2 |
| Potassium (mg) | 141 | 4 |
| Folate (mcg) | 29 | 13 |
| Calcium (mg) | 17 | 2 |
| Iron (mg) | 1 | 7 |
| Thiamin (mg) | 0.06 | 5 |
| Riboflavin (mg) | 0.03 | 2 |
| Niacin (mg) | 0.57 | 3 |
| Zinc (mg) | 0.37 | 4 |