Servings: 2-4


  • 1 cup whole grains (brown rice/red rice/purple rice/sorghum/quinoa or a combination of all)
  • 10 cups water (or halal chicken or veggie broth; preferably homemade)
  • 2 tablespoons toasted sesame oil
  • ½ cup scallions, chopped
  • ¼ cup ginger, minced
  • ½ cup goji berries (optional)
  • salt and pepper to taste

Step 1

At night, place grains and water (or broth) into a crock pot.

Step 2

Cook overnight on the low setting.

Step 3

In the morning, serve porridge into bowls.

Step 4

Sprinkle each bowl of porridge with toasted sesame oil, scallions, ginger, salt and pepper, and goji berries (optional), and serve.